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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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1 to 1 Training

We offer high-quality 1-to-1 training in our private fitness studio


Couples Training

Do you want to train , but not on your own? Couples training is for you .


Sport Rehabilitation

Our rehabilitation provides you the opportunity to bring you back to your best.

What makes KD


We provide fully personalised and customisable programs that are tailored to your needs, goals, and lifestyle.
Have a particular goal? We will help you get there.

  • Weight loss
  • Toning
  • Muscle Gain
  • Strength and Conditioning
  • Flexibility and Mobility
  • Posture Correction
  • Pre and Post Natal
  • Post Injuries Rehabilitation

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Body Mass Index (BMI) is a measure for weight-related health risk. Check yours with our BMI calculator below. Enter your details into our calculator to find out what your BMI is and whether you’re a healthy weight.

First timers are welcome!

Book your free 30-minutes trial session.

Please call or message me for more information and available time slots on 07772923803