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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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1 to 1 Training

We offer high-quality private training in a private fitness studio.

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Couple Training

You want to train, but not on your own? Couple training is for you.

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Sport Rehabilitation

Rehabilitation aims to return you to optimal levels of fitness.

What do we
offer

01

Our programs are tailored to each client’s needs and ambitions,
and we help them with their training and lifestyle.

Our services

02

Service we provide at KD Personal Training fitness studio is listed below:
  • Weight loss
  • Toning
  • Muscle Gain
  • Strength and Conditioning
  • Flexibility and Mobility
  • Posture Correction
  • Pre and Post Natal
  • Post Injuries Rehabilitation

BMI Calculator Chart

BMIWeight Status
Below 18.5Underweight
18.5 - 24.9Healthy
25.0 - 29.9Overweight
30.0 - and AboveObese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Body Mass Index (BMI) is a measure for weight-related health risk. Check yours with our BMI calculator below. Enter your details into our calculator to find out what your BMI is and whether you’re a healthy weight.