Personal training · Blackheath
Couples Personal Training in Blackheath
Want to train, but not on your own? Bring your partner or a friend. Couples training lets you both pursue your goals together — and at a lower cost per person than training alone. You don't need to be at the same fitness level: we run bespoke plans for each of you inside the same session.
Who it's for
Is this you?
- Couples who want a shared routine that actually sticks
- Friends who train better with company
- Mixed fitness levels — programmes are individual within the shared session
- Anyone who finds accountability easier as a two
Inside the sessions
How a shared session actually works
You train side by side, but never on the same generic plan. Before your first full session we learn each of your goals and starting points, then write two individual programmes that run inside the same hour — one of you might be squatting while the other works on the cable machine, with the coach moving between you on every set.
That structure is why mixed levels work so well here: a complete beginner can train alongside an experienced partner and both get a session that genuinely fits. And because the studio is completely private, it's just the two of you and your coach — which makes it far easier to try things, fail reps and actually enjoy training together.
How it works
From first session to results
Free 30-minute intro
We talk through your goals and history, check how you move, and show you the studio. No pressure, no obligation.
Your personal programme
A fully personalised plan built around your goals, starting point and lifestyle — reviewed and adjusted as you progress.
Private coached sessions
Every session is coached one-to-one in a private studio — technique, progression and accountability, with no crowds and no queues.
Pricing
Couples Training prices
Pay as you go
£100/ session
per session (for two) · no commitment
Block of 5 sessions
£100/ session
£500 total for 5 sessions
Same rate, easier planning
Block of 8 sessions
£95/ session
£760 total for 8 sessions
Save £40 vs pay as you go
Best value
Block of 10 sessions
£90/ session
£900 total for 10 sessions
Save £100 vs pay as you go
Price covers both of you — from £45 each per session on a 10-session block.
FAQ
Common questions
Do we need to be at the same fitness level?
No. Each of you gets an individual plan inside the shared session — different weights, different progressions, same coach and the same hour.
Does it have to be a partner, or can I bring a friend?
Either. Couples, friends, siblings, colleagues — any two people who want to train together.
Is couples training cheaper than two separate sessions?
Considerably. A couples session is £100 for both of you (from £45 each on a 10-session block), compared with £80 each for separate 1-to-1 sessions.
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Your first 30 minutes are free
First timers are welcome
Book a free 30-minute introductory session — we'll talk through your goals, check how you move and show you the studio. No pressure, no obligation.