Est. 2016 · Blackheath
Private personal training in Blackheath
Located near Blackheath station, our fully private studio offers exclusive one-to-one and couples personal training — no crowds, distractions or waiting for equipment.
Every programme is tailored to your goals, from fat loss and muscle gain to strength, fitness and mobility. If pain or restricted movement is holding you back, targeted exercise may help reduce discomfort, improve movement and support lasting relief.

Your coach
Karolina — the K and D in KD
KD Personal Training is founded and led by Karolina Desiatnikova. Since 2016, Karolina has coached Blackheath locals one client at a time — beginners taking a first step, professionals who want training that fits around work, adults over 50 rebuilding strength, women navigating perimenopause, and athletes returning from injury.
The approach is simple: fully personalised programmes, honest coaching, and a private space where nobody is watching. Results speak for themselves — read what clients say on Google.
The studio
Private, by design
The studio is situated in the heart of Blackheath, a stone's throw from the train station, and it works differently from a commercial gym: there are no members and no crowds. Every session is one client — or one couple — and one coach, with the whole floor to yourselves.
The space is kitted out with up-to-date equipment including an assault bike, rowing machine, squat rack, cable pulley system, smith machine and the Monster G9 rig — plus free weights, kettlebells and mobility kit. Whether you want to lose fat, gain muscle, get stronger or rebuild after injury, the tools are here.

Why choose us
Why train with KD
- Degree-qualified personal trainer
- Over 10 years' experience helping Blackheath clients
- Fully private, well-equipped studio
- Personalised one-to-one and couples training
- Mobility, pain-management and injury-prevention support
- Focused coaching for safe, lasting results
Your first 30 minutes are free
First timers are welcome
Book a free 30-minute introductory session — we'll talk through your goals, check how you move and show you the studio. No pressure, no obligation.

