Who we
are
KD
The private studio is situated in the heart of Blackheath and is a stone’s throw from the train station. The studio is kitted out with the most up-to-date equipment including an assault bike, rowing machine, squat rack, pulley system, smith machine and much more. Are you wanting to lose fat, gain muscle, get stronger or receive post-injury rehabilitation? If so, then KD personal training is for you.
Useful Information
Read useful articles on our blog and be healthy.
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How to Increase Mental Toughness and Stay Strong
Positive thinking, constant support, and focus on the goal are the first steps to the achievement,
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10 Ways to Get Better at Fitness
Check out the list of practical recommendations that will help you become better at fitness and
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5 Bad Habits
A great number of our habits sabotage our efforts to be fit and healthy. Is there