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Est. 2016 · Blackheath

Private personal training in Blackheath

Located near Blackheath station, our fully private studio offers exclusive one-to-one and couples personal training — no crowds, distractions or waiting for equipment.

Every programme is tailored to your goals, from fat loss and muscle gain to strength, fitness and mobility. If pain or restricted movement is holding you back, targeted exercise may help reduce discomfort, improve movement and support lasting relief.

KD personal trainer standing in a private studio with arms folded

Your coach

Karolina — the K and D in KD

KD Personal Training is founded and led by Karolina Desiatnikova. Since 2016, Karolina has coached Blackheath locals one client at a time — beginners taking a first step, professionals who want training that fits around work, adults over 50 rebuilding strength, women navigating perimenopause, and athletes returning from injury.

The approach is simple: fully personalised programmes, honest coaching, and a private space where nobody is watching. Results speak for themselves — read what clients say on Google.

The studio

Private, by design

The studio is situated in the heart of Blackheath, a stone's throw from the train station, and it works differently from a commercial gym: there are no members and no crowds. Every session is one client — or one couple — and one coach, with the whole floor to yourselves.

The space is kitted out with up-to-date equipment including an assault bike, rowing machine, squat rack, cable pulley system, smith machine and the Monster G9 rig — plus free weights, kettlebells and mobility kit. Whether you want to lose fat, gain muscle, get stronger or rebuild after injury, the tools are here.

Two women doing bodyweight squats together in a bright private training studio

Why choose us

Why train with KD

Your first 30 minutes are free

First timers are welcome

Book a free 30-minute introductory session — we'll talk through your goals, check how you move and show you the studio. No pressure, no obligation.

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