Who we
are
KD
The private studio is situated in the heart of Blackheath and is a stone’s throw from the train station. The studio is kitted out with the most up-to-date equipment including an assault bike, rowing machine, squat rack, pulley system, smith machine and much more. Are you wanting to lose fat, gain muscle, get stronger or receive post-injury rehabilitation? If so, then KD personal training is for you.
Quality Equipment
Free weights, kettlebells, yoga mats and much more of quality equipment are available in our studio.
Healthy Nutrition Plan
A good diet can improve all aspects of life, from brain function to physical performance. We will develop your personal nutrition plan.
The Monster G9
The G9 combines a power rack, smith machine, cable pulley system, chin-up station, dip station, vertical leg press, low row, and core trainer.
Improve your health
Getting – and staying – active can reduce your risk of developing heart disease. Get active today with KD Personal Training studio.
Useful Information
Read useful articles on our blog and be healthy.
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How to Increase Mental Toughness and Stay Strong
Positive thinking, constant support, and focus on the goal are the first steps to the achievement,
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10 Ways to Get Better at Fitness
Check out the list of practical recommendations that will help you become better at fitness and
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5 Bad Habits
A great number of our habits sabotage our efforts to be fit and healthy. Is there
